Category: Health
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The joys of making content.
I’ve always liked making things. I’ve always doodled or wrote or crafted, but, in the past few months, I’ve really gone all-in on making things online. I had a realization today (definitely not while listening to the most recent episode of Thoughts Cast, because that episode is just for Arjuna) that I’ve come a long way…
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Kayaking is great (without boat stunts)
One of our favorite things to do in the summer is to get out on the water in either kayaks or on paddle boards. Normally this means a lazy float down a river (often with some inflatable rafts along for the ride), but today we decided we’d rather go out to a lake instead. We…
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I. Hate. Treadmills.
On the weekends I don’t have access to an indoor bike to ride, and the air quality is still awful. This means I cannot get my exercise in on the bike When I do have access to, though, is a treadmill. I hate the treadmill. I hate walking. I get so exhausted, and yet I…
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Back on the bike!
The camping trip this weekend was phenomenal! I really had a lot of fun, even though not everything went quite the way we planned. I cheated on my no bread idea on the camping trip, on the theory that it was vacation, but now that I’m back home, I’m back to no bread and either…
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#HealthHype: Bikes, beer, and bread
Before our wedding two years ago, my wife and I decided that we both wanted to lose some weight and started a ketogenic diet. Keto diets are super low-carb (basically, you eat zero carbs if you can), and are a bit controversial because it’s actually a medical treatment first, and can have some problematic side…
TroytlePower 