On the weekends I don't have access to an indoor bike to ride, and the air quality is still awful. This means I cannot get my exercise in on the bike When I do have access to, though, is a treadmill. I hate the treadmill. I hate walking. I get so exhausted, and yet I … Continue reading I. Hate. Treadmills.
The camping trip this weekend was phenomenal! I really had a lot of fun, even though not everything went quite the way we planned. I cheated on my no bread idea on the camping trip, on the theory that it was vacation, but now that I'm back home, I'm back to no bread and either … Continue reading Back on the bike!
Before our wedding two years ago, my wife and I decided that we both wanted to lose some weight and started a ketogenic diet. Keto diets are super low-carb (basically, you eat zero carbs if you can), and are a bit controversial because it's actually a medical treatment first, and can have some problematic side … Continue reading #HealthHype: Bikes, beer, and bread